- Shaun T's workouts get you moving and a shaking with a dance-twist, all led by a fun and energetic instructor.
- Shaun T's got a new workout for kids only! Get down and get fit with Shaun T's fit kids club workouts for kids ages 7 and up! It's all about sweat, strength, and fun with mad awesome dance moves that keep you healthy and energized! It doesn't matter what your size or shape is—or even if you can't dance.
![Workout Workout](https://i.pinimg.com/originals/ff/04/62/ff0462add57a101a38f4bf6922eb0bdb.jpg)
Insanity Max:30. In INSANITY MAX:30 we don't lift weights—we lift ourselves! With dedicated cardio and Tabata strength workouts + 150 new moves, the focus is not on making it through all 30 minutes—it's about finding your MAX by pushing yourself just a little bit further than yesterday. Fitness (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs. Life and career. Born as Shaun Thompson in Camden, New Jersey, he grew up in.
Born | Shaun Thompson May 2, 1978 (age 42) |
---|---|
Alma mater | Rowan University (B.S.) |
Occupation | Physical fitness trainer |
Height | 1.83 m (6 ft 0 in)[1] |
Spouse(s) | (m. 2012) |
Website | www.shauntfitness.com |
Shaun T. Fitness (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs.
Life and career[edit]
Born as Shaun Thompson in Camden, New Jersey, he grew up in Philadelphia and was raised by his grandparents in Deptford Township, New Jersey, where he enjoyed football, baseball and running track as a student at Deptford Township High School.[2] He received a bachelor's degree in sports science from Rowan University where he also minored in theatre and dance. He is a member of Alpha Phi Alpha fraternity. He lives in Phoenix, Arizona.[3][4]
Thompson has been openly gay since coming out via Twitter in October 2012 and is married to Scott Blokker.[5] They are raising twin sons Sander and Silas, born in November 2017.[6]
![Shaun T Kids Workout Shaun T Kids Workout](https://www.nj.com/resizer/lpTf5kP8lpa1HyfAAlFkJblWbMs=/1280x0/smart/advancelocal-adapter-image-uploads.s3.amazonaws.com/image.nj.com/home/njo-media/width2048/img/entertainment_impact/photo/20861562-standard.jpg)
![Club Club](http://theartoffit.com/storage/fitkids.jpg?__SQUARESPACE_CACHEVERSION=1305082317139)
See also[edit]
References[edit]
- ^'Shaun T biography and description'. People.com. Retrieved 31 October 2018.
- ^Kuperinsky, Amy. 'How celebrity trainer Shaun T went from Camden survivor to fitness superstar', NJ Advance Media for NJ.com, August 8, 2016, updated July 21, 2017. Accessed September 27, 2018. 'Shaun Thompson was born in Camden and spent his early years with his mother and brother in Philadelphia. Feeling trapped by what he describes as four years of sexual abuse by a family member, he took refuge with his grandparents in Deptford.... At Deptford High School, Blokker was a natural at track and field, but he really wanted to be the next Anderson Cooper.'
- ^Shaun T Biography from www.shauntfitness.com
- ^Coach Wayne, Interview for Team Ripped
- ^Juzwiak, Rich (2012-10-15). 'Insanity Creator Shaun T Comes Out via Retweet'. Gawker/. Retrieved 2012-10-16.
Twitter items referred to by Gawker (may require registration to view): - ^'What's Fitness Trainer Shaun T's Toughest Workout Ever? Raising Twin Toddlers'.
External links[edit]
Shaun T Kids Workout Youtube
![Beachbody kids Beachbody kids](https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F20%2F2017%2F12%2Fshaun-t-11.jpg)
Insanity Max:30. In INSANITY MAX:30 we don't lift weights—we lift ourselves! With dedicated cardio and Tabata strength workouts + 150 new moves, the focus is not on making it through all 30 minutes—it's about finding your MAX by pushing yourself just a little bit further than yesterday. Fitness (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs. Life and career. Born as Shaun Thompson in Camden, New Jersey, he grew up in.
Born | Shaun Thompson May 2, 1978 (age 42) |
---|---|
Alma mater | Rowan University (B.S.) |
Occupation | Physical fitness trainer |
Height | 1.83 m (6 ft 0 in)[1] |
Spouse(s) | (m. 2012) |
Website | www.shauntfitness.com |
Shaun T. Fitness (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs.
Life and career[edit]
Born as Shaun Thompson in Camden, New Jersey, he grew up in Philadelphia and was raised by his grandparents in Deptford Township, New Jersey, where he enjoyed football, baseball and running track as a student at Deptford Township High School.[2] He received a bachelor's degree in sports science from Rowan University where he also minored in theatre and dance. He is a member of Alpha Phi Alpha fraternity. He lives in Phoenix, Arizona.[3][4]
Thompson has been openly gay since coming out via Twitter in October 2012 and is married to Scott Blokker.[5] They are raising twin sons Sander and Silas, born in November 2017.[6]
See also[edit]
References[edit]
- ^'Shaun T biography and description'. People.com. Retrieved 31 October 2018.
- ^Kuperinsky, Amy. 'How celebrity trainer Shaun T went from Camden survivor to fitness superstar', NJ Advance Media for NJ.com, August 8, 2016, updated July 21, 2017. Accessed September 27, 2018. 'Shaun Thompson was born in Camden and spent his early years with his mother and brother in Philadelphia. Feeling trapped by what he describes as four years of sexual abuse by a family member, he took refuge with his grandparents in Deptford.... At Deptford High School, Blokker was a natural at track and field, but he really wanted to be the next Anderson Cooper.'
- ^Shaun T Biography from www.shauntfitness.com
- ^Coach Wayne, Interview for Team Ripped
- ^Juzwiak, Rich (2012-10-15). 'Insanity Creator Shaun T Comes Out via Retweet'. Gawker/. Retrieved 2012-10-16.
Twitter items referred to by Gawker (may require registration to view): - ^'What's Fitness Trainer Shaun T's Toughest Workout Ever? Raising Twin Toddlers'.
External links[edit]
Shaun T Kids Workout Youtube
Vimeo Beachbody Kids
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